Muay Thai 2.0 - 1lb Heavy Jump Rope

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Heavy jump rope with ball bearing handles for a smooth spin and heavy workout. Ultra durable cord for indoor or outdoor use.

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The Muay Thai 2.0 will engage the core, back, shoulder and arms that don't normally get a workout with jump rope.

  • Product Features

    A heavy 1lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance. Popular with martial arts training for developing muscle endurance. Recommended for intermediate to advanced jumpers who want to challenge themselves.

    Rope Usage: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. You need an even distribution of weight throughout your heavy jump rope to get the cardio and muscular benefits weighted jump ropes provide. 

    Weight varies by rope length:

    • 8ft - 1.1lbs (heights 5'6" and under)
    • 9ft - 1.2lbs heights 5'7" to 6'1")
    • 10ft - 1.3lbs (heights 6'2" - 6'5")

     

    • WHAT'S INCLUDED WITH PRODUCT

      - 12mm diameter hollow core PVC rope
      - 4.75" long dual-ball bearing handles (rope is secured in handle with a metal bolt).
      - Dual ball bearings in handles improve spin and eliminate PVC wear at handle.